Anxiety is a natural human reaction or stimulus, according to the biological perspective. Anxiety is a response that our bodies send to us in order to warn us about potential threats and to release a rush of adrenaline that can assist us in completing a task in the shortest amount of time possible. Therefore, every person experiences some level of anxiety in its most basic form which is acceptable, note very basic; however, anxiety that persists for an extended period of time must be taken seriously. Having this condition can have devastating consequences, including the development of panic attacks and persistent anxiety, both of which can gradually alter a person’s ability to interact with other people and to deal with everyday life situations.
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Have you realised that when the time comes for exams, you, as a student, often experience anxiety for a variety of reasons, one of which is the question, “Have I prepared enough?” If the questions are too difficult, what should you do? The term “anxiety disorder” is what psychologists would like to call this condition. It can range from something as simple as feelings of unease to responses that are as severe as feelings of terror and claustrophobia. Fortunately, anxiety disorders are one of the most prevalent and easily treatable of all the psychological disorders that are out there. Medication and behavioural therapy are frequently administered in conjunction with one another. A rapid heartbeat and palpitations, chest pains and difficulty breathing, anxious thoughts that continue to exist even in the absence of a specific reason, dizziness and nausea, sweating, trembling, difficulty concentrating, fearful thoughts and feelings of disorientation, and claustrophobia are all symptoms that are associated with anxiety disorders.
Here is a list of the different types of anxiety disorders that are described in the DSM-IV. An individual who suffers from generalised anxiety disorder is characterised by having excessive worries that are not warranted and that they are unable to stop having. Now despite the fact that the majority of people will experience these kinds of feelings on occasion, a disorder is not diagnosed until the feelings continue for a period of six months and begin to have an impact on the individual’s professional life as well as their relationships with other people. Disorders are normally part of a group that need some medication or councelling People should be on the lookout for a variety of common symptoms, including physiological reactions such as headaches, trembling, muscle tension, sweating, and difficulty staying asleep or falling asleep.
All of these symptoms are common and come in different and divert space. In addition to that, there are periods of restlessness and sweating. An additional type of anxiety is known as panic disorder. People who are experiencing panic attacks frequently note that they are experiencing pain in their chests and that their heartbeats are racing. Additionally, not all but some people may experience nausea and lightheadedness. From their breathing will become difficult, and they may experience fears that are not warranted. Despite the fact that the majority of attacks typically last for a few minutes, there are some that will continue for almost ten minutes, and there are even some that will continue for forty minutes. Akua, did realise that one major condition is commonly referred to by psychologists. A significant number of the symptoms that are experienced during panic attacks are also experienced during phobic occurrences. Similar to anxiety disorders, post-traumatic stress disorder (PTSD) is classified as a type of anxiety disorder.
The diagnosis of a disorder is made when the attacks occur within a period of time that is no more than four weeks. There are a lot of things that we are afraid of, but there are some people who experience fears that are quite irrational. Pseudophobias are the names given to these fears of things. When it comes to phobias, there is a long list of different types, and each thing that is feared has its own unique name. Example: a person who suffers from agoraphobia is someone who is afraid of open spaces. Some people develop post-traumatic stress disorder (PTSD) after experiencing, witnessing, or participating in a traumatic and terrifying event such as death, war, torture, or other extreme circumstances. PTSD is commonly referred to as post-traumatic stress disorder.People who suffer from post-traumatic stress disorder (PTSD) also have trouble sleeping and concentrating on things. Extreme anxiety attacks frequently occur when the individual is confronted with circumstances that are comparable to those that they have previously experienced.
